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Physical Health


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Examples of Topics:

  • Sleep 

  • Exercise/Physical Fitness 

  • Body Composition 

  • Nutrition 

  • Weight management 

  • Tobacco Cessation 

  • Alcohol/drug use 

  • PT Test Improvement  

Resources

Fitness Center


763 Stiner Rd
Pope Army Airfield, 28308
Phone: (910) 394-2892

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals.

AF Employee Assistance Program (EAP)(Fitness Services)




Phone: 1-866-580-9078
Hours: Available 24/7
 

EAP is available to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided.

Alcohol and Drug Abuse Prevention and Treatment Program (ADAPT)


829 Stiner Rd, Bldg 430
Pope Army Airfield, 28308
Phone: (910) 394-4700
8 a.m. to 4 p.m., Mon-Fri.  Closed on all federal holidays

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.

Civilian Health Promotions Services (CHPS)


24/7
 https://www.usafwellness.com

CHPS is a mobile workplace wellness program offering a multitude of services designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Services include wellness screenings, Health Education classes, wellness challenges and awareness campaigns. Employees may track their progress through the USAF Wellness Portal.

Health Promotions


 

Health Promotions is the art and science of helping individuals, commands and the military community improve their health-related behaviors and outcomes. Services such as workshops, seminars, and briefings are provided related to wellness topics such as sleep, healthy eating, smoking cessation, etc.

Military OneSource (Fitness Services)



Services available via phone and website

Phone: (800) 342-9647
24/7
http://www.militaryonesource.mil/

While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.