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Mental Wellness


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Examples of Topics:

  • Stress (relationships, work, home life) 

  • Anxiety/Depression 

  • Loneliness/social Isolation 

  • Feelings of hopelessness 

  • Deployment stressors 

  • Mood regulation 

  • Anger 

  • Addiction concerns 

Military OneSource




Phone: 800-342-9647
Hours: 24/7
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Provides non-medical face-to-face counseling, online counseling, telephonic counseling, video counseling; Specialty Consultations include Adoption, Education, Elder Care, Health and Wellness Coaching, Financial Counseling, Spouse Relocation and Transition. Additional services include Translator Assistance, Document Translation, and much more.

AF Employee Assistance Program (EAP)




Phone: 1-866-580-9078
Hours: Available 24/7
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EAP supports DAF (APF, NAF, Space Force, ANG) employees and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or virtual. Services include non-medical counseling (up to 6 sessions per topic), legal consultation, work life, education kits, elder care, supervisor resources, physical/mental wellness, webinars and more.

Alcohol and Drug Abuse Prevention and Treatment Program (ADAPT)


829 Stiner Rd, Bldg 430
Pope Army Airfield, 28308
Phone: (910) 394-4700
8 a.m. to 4 p.m., Mon-Fri.  Closed on all federal holidays

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.

Military and Family Life Counselor (MFLC/Adult)


829 Stiner Road, Bldg. 430
Pope Army Airfiled, 28308
Phone: 43d Air Base Squadron (ABS) (910) 709-3973 43d Air Mobility Squadron (AMS) (910) 850-9854 18th Air Support Operations Group (ASOG) (910) 850-7263 43d Operations Support Squadron (OSS) (910) 985-0071 
8 a.m. to 4 p.m., Monday - Friday

MFLCs provide free confidential, short-term solution-focused non-medical and non-documented counseling to military members and immediate family members. MFLCs are licensed providers who can address relationships, stress, communication, adjustment, deployment, parenting, grief, loss, etc. MFLCs must report instances or eminent risk of abuse, self-harm, and UCMJ infractions.

Military and Family Life Counselor (MFLC-CYB/Child and Youth Behavioral)


829 Stiner Road, Bldg. 430
Pope Army Airfiled, 28308
Phone: 43d Air Base Squadron (ABS) (910) 709-3973 43d Air Mobility Squadron (AMS) (910) 850-9854 18th Air Support Operations Group (ASOG) (910) 850-7263 43d Operations Support Squadron (OSS) (910) 985-0071 
8 a.m. to 4 p.m., Monday - Friday

CYB MFLCs support families and augment child and youth programs. CYB MFLCs provide support on a variety of topics affecting children and teens, including anger and aggression, bullying, conflict resolution, divorce, self-esteem, separation, sibling and parental relationships, time management and more.

Chapel


3541 Surveyor Street, Bldg. 754
Pope Army Airfield, 28308
Phone: (910) 394-3123 or 2206
7:30 a.m. to 4:30 p.m.

The Chaplain Corps provide spiritual care and ensures all Airmen, Guardians and their families can exercise their constitutional entitlement of free exercise of religion. Chaplain Corps personnel provide absolute, 100% confidential counseling, spiritual support and resilience in all areas with privileged communication.  Chaplains do not have a duty to report requirement.  

Medical Squadron


2864 Woodruff Street
Fort Bragg, 28307
Phone: (910) 907-APPT (2778), 910-570-3087
7:30 a.m. to 4 p.m.

Most MDGs provide beneficiary, warrior operational medicine, and flight operational medical care. Ancillary services typically include laboratory, radiology, immunizations, and pharmacy. Each MDG operates differently, and all services may not be available to all beneficiaries. For more information, visit the MDG or the site provided.

Primary Care Managers (PCM)


2864 Woodruff Street
Fort Bragg, 28307
Phone: (910) 907-APPT (2778), 910-570-3087
7:30 a.m. to 4 p.m.

PCMs are typically the first stop for psychotropic medication for all beneficiaries (Service Members, Dependents, and Retirees). PCMs will coordinate care with PCBH, as appropriate for medical behavioral health needs, and place referrals for specialty Mental Health. Utilize the Appointment Line to reach your PCM.

Primary Care Behavioral Health (PCBH) - MDG


2864 Woodruff Street
Fort Bragg, 28307
Phone: (910) 907-APPT (2778), 910-570-3087
7:30 a.m. to 4 p.m.

PCBH is a team-based approach that integrates behavioral health services into primary care. It involves licensed behavioral health professionals, addressing not only behavioral health and substance use disorders, but also behavioral factors that affect overall health conditions. Care can be coordinated through your PCM or by a self-referral through the appointment line.

Specialty Mental Health 


829 Stiner Road, Bldg.  430
Pope Army Airfield, 28308
Phone: (910) 394-4700
8 a.m. to 4 p.m., Monday-Friday.  Closed on all federal holidays

Provides clinical care to patients in need of specialized treatment for mental health diagnoses. Services include evidence-based therapeutic modalities, specialty medication management, special duty evaluations, and Command Directed Evaluations (CDEs). Service Members will be triaged or vectored utilizing Targeted Care, as described in the Mental Health Overview, to determine the appropriate resource for the presenting concern. 

TRICARE


TRICARE is the health care program for uniformed service members, retirees, and their families around the world. TRICARE provides comprehensive coverage to all beneficiaries, including health plans, special programs, prescriptions, and dental plans. TRICARE is arranged into 3 regions: East, West and Overseas. For additional details, visit the TRICARE website for the West region.

telemynd.com (TRICARE Mental Health)




Phone: n/a
Hours: 24/7
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Telemynd is an online site pairing an individual with licensed mental health providers, featuring a national network of therapists and prescribers available for secure virtual appointments.

Psychology Today: Health, Help, Hapiness + Find a Therapist




Phone: n/a
Hours: n/a
Visit Website

Psychology Today is a website that provides TRICARE (and other insurance) approved therapists (LPC, LCSW, PhD) and psychiatrist by zip code. Users are able to control for diagnosis (e.g., Depression Anxiety, PTSD), gender of provider, specialized training/experience of provider, etc. The website also provides resources for online therapy and support groups.

Military and Family Readiness Center (M&FRC)


829 Stiner Road, Bldg. 430
Pope Army Airfiled, 28308
Phone: (910) 394-2538
8 a.m. to 4 p.m., Monday - Friday

Targeted support aimed at assisting individuals and families to adapt and meet the demands of the military lifestyle. Service areas include transition, relocation, employment, financial, deployment, exceptional family member program, personal and work-life, Commander’s Key Support Program, casualty assistance, survivor support, emergency family assistance support, volunteer, and voting.

First Sergeant




Phone: Depends on members command
Hours: 24/7
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First Sergeants are a dedicated focal point for all readiness, heath, morale, welfare and quality of life issues within their organizations and the installation. The First Sergeant primarily supports the mission through interaction, support and management of all unit-assigned personnel and their families.

Integrated Resilience Office (IRO)


829 Stiner Road, Bldg. 430
Pope Army Airfiled, 28308
Phone: (910) 394-2538
8 a.m. to 4 p.m., Monday - Friday

IROs focus on non-clinical primary prevention of interpersonal and self-directed violence. The IRO collaboratively identifies and implements public health-informed and evidence-based prevention efforts to eliminate sexual assault, dating violence, domestic abuse, child abuse, harassment, and suicide. IROs are the OPR for the base Suicide Prevention Program, Community Climate Assessments and Comprehensive Integrated Primary Prevention (CIPP) Plan development.